December 16, 2018

We complicate things, many believe this to be human nature. Or is it what we have learned to believe is human, but in all actuality is not? Recently, in listening to some Tim Ferriss podcasts and delving into the new Waking Up meditation app by Sam Harris(highly recommend it click here to g...

October 7, 2018

We humans are strange creatures. We have a natural tendency to do all that we can to remove discomfort by any means. We’ve been led to believe it’s the way to a better life. Ultra-plush beds, fast food, convenience in everything that we do, instant gratification, machinery and robots to do...

April 15, 2018

What if you were no longer afraid of being afraid? Fear can be a useful thing. It’s been a tool for us throughout as we have come to be at the top of the food chain.  It can help us avoid many potential dangers. Being in a dark parking lot and feeling something is just not quite right about...

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